Tuesday, February 14, 2012

Valentines Day!! I got MEAT!!

Ahhh today, the day of lovers.... The day of chocolate.....  The day of MEAT!!!!!!

I got a lovely card, a gift card to DSW, and dinner.... cooked at home with me and the hubby this evening, and he knows how to cook!!  Some really nice surf and turf.  Grassfed beef sirloin, and atlantic salmon.   YUM!!!!



That was followed with some (nasty) low fat ice cream with cherries, and a few pieces of very nice dark chocolate.

I was supposed to get back on the running wagon, and I didn't. Tomorrow I'm going to have to give'er on the make-up run and start back into my weights.  Yikes!   I better get some good rest.

Okay, food today:

Bfast (580)
1 pkg better oats - plum spice - 170
1/2c raw oats - 150
coffee - 30
Apple Cinn Chiobani greek yogurt - 120
1 small cupcake - 65
1 sm bite fudge - 45
Lunch (713)
2 eggs - 156
green onion - 5
cheese - 160
2 tortillas - 300
1/2c salsa - 20
1 slice bread - 50
1/2T icbinb - 22
Snack (345)
5 raw almonds - 35
Redenbokers lime salt mini bag popcorn - 220
Diet Dr. Pepper - 0
2x small Fudge - 90
Dinner (500)
3c mixed salad - 20
1T dressing - 35
4oz Salmon (no skin) - 233
4oz Steak - 212
dessert (374)
1.25c low fat ice cream - 74  (wow it was really NOT great).
1/2c cherries - 100
3 pc chocolate - 200

Total Calories:  2,513

G.D.  I'm pleased with this.   I had a couple of not great moments with the valentines fudge at my desk, but dinner was amazing, and I thought that with all the little indulgences that I would be WAY up there.   Meat to the rescue.  

Note to self:  THIS IS NOT A LICENSE TO EAT CRAP.   Give it a rest for the remainder of the week.

Tomorrow I have to get back into lifting and running.  Then I can really start to enjoy myself.

1 comment: