Food for today was pretty great! Tonight, I got in a walk with the dog and Husbeast. I need to start up with the weights again. I'm slightly scared, considering what I did to my hip, but I think that at the end of this week I should make it a goal to get at least 1 workout in.
I need another good nights sleep, it's nice and chilly tonight, which means I get to snuggle up under the covers and put my icy fingers under the Husbeast to leech heat from him. Happy life!!! :D
I indulged this afternoon. There were home-made cookies put on my desk. I went and made my oatmeal and told myself that if I could eat all my oatmeal, and still desiring the cookie, that I could have a couple. Which was three.
Tonight's dinner was amazing. I actually didn't feel hungry for the rest of the night and the afternoon after my snacks. So I'm really pleased that the calorie count for today is down. I'm listening a little bit more to the body!!! Go Me!
Also, I'm REALLY happy about having a larger breakfast, I think that this is helping, so I'm going to keep it up. I was going to have another yogurt for dessert tonight, but I totally forgot about it!
Food:
bfast (520)
Egg cheese biscuit
Chiobani - Blood Orange - greek yogurt - 140
Coffee - 30
lunch (497)
Which Wich - Buffalo chicken! My fav (no cheese) - 497
Diet Dr. Pepper - 0
Snack(470)
1 package Better oats - blueberry - 170
1/2c nude oats - 150
3 chocolate chip cookies - 150
Dinner (347)
1 lrg sweet potato - 162
1T icbinb - 45
18 asparagus - 60
1c mixed veg - 80
Calories today: 1,834
PONY of THE DAY!!! I did this for you and me, Icelandic pony!!!
courtesy of this site
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