Finally! I'm feeling human again. The Husbeast said that I was asleep with the click of the light last night. I'll take his word for it, because I certainly don't remember!!! :)
This morning I felt great; I've been walking normally all day and negotiated the stairs with no pain. So Happy. So Very Happy. Saturday I have a day of exercise with a friend planned out, some of it might be too much for me, but I'll warm up and see what I have to give.
Saturday we have a birthday dinner out for sushi. I'm excited, I've not had sushi in a long time, and a day of working will make that all the better!
Lunch today was pure yum! I dont know what it is, but there is something about a PB&J sammich with a glass of milk that is just soooooo happy!
Food was great today. Calories are on track.
Food:
Better Oats Chai spice package - 170
1/2 raw oats - 150
coffee - 30
(350)
lunch
PB&J BABY!!!!
4slices Natures own double fiber bread - 200
2T natual peanut butter - 190
1T whole fruit jam - 60
1c 2% milk - 130
(580)
snack
better oats oatmeal - plum spice - 170
(170)
dinner
5 small corn tortillas - 225
5oz Ground Turkey, onion, blackbean soup mix - 255
1/2c pico de gallo - 20
(500)
snack
5 raw almonds - 35
Total claories: 1,635
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