Sunday, February 19, 2012

Saturday Review

Yesterday was a busy day!  Or, mostly busy.  Or, busy enough that I didn't get onto the computer, but.. that didn't mean that I wasn't counting!!!

Up, breakfast brunching with friends, coffee, fun reflexology appointment for us, then hanging with the Husbeast, walking the dog, reading, and renting Planet of the Apes - the new one and early to bed. Ah, we are officially old folks!! ha

Can I just say, that the reflexology appointment was the best $45 (including $10 tip) that I have ever spent.   Hour long, neck, arms, hands, feet, legs and back. Total rub down. I felt like a million dollars after!   WOO!!   We are going to go back again for sure!

Food:
bfast (315)
2 slices bread - 100
1T peanut butter - 95
1 banana - 90
coffee - 30
brunch (714)
15 tortilla chips - 250
3T artichoke dip - 300
1 huge salad of greens (Petalluma from Barnaby's) - 65
1/2T ranch/garlic - 30
1T sour cream -  26
1T guacamole - 43
snack (205)
large skim milk latte - 110
fat free gingersnap - 95
snack 2 (30)
coffee - 30
Dinner (967)
Yum Apple spicy salad(Thai) - 175
Penange Chicken (Thai) - 550
1c rice - 242

Not the best paid out day in terms of calories consumed regularly, but I did good in terms of eaten over the day. Very pleased.

Total Calories: 2,231

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