Right, for the last 2 weeks I've hardly had more then 3 glasses of water a day. My water bottle at the office has sat dry as a bone all day and I've just soldiered on.
I've felt like a$$ and that is the main culprit. How am I supposed to feel good when I am all dehydrated.
ANYWAY. Water today is getting consumed and I'm feeling good.
Co-worker brought in homemade brownies and I ate one. F**ks sake. Is WEAKNESS MY MIDDLE NAME. the sugar cycle is a killer. So that is the only sweet that I will have today. Already gone before 10.30am.
Okay - back to work.