Yesterday I managed to send myself into CRAZY-LAND by not eating anything from 10 until almost 2pm but some 40 mini jelly beans. Hello Sugar Induced Psychotic break. Nice to meet you.
I ended up eating chocolate and half a box of Kashi cereal on the couch because that was the best thing that was going to keep me from eating a bucket of ben & jerry's.
Sad.
8am
Bfast – (350)
Oatmeal – 170
Raw oats – 150
Coffee – 30
10am
Snack (230)
Coffee – 30
40 jelly beans – 200
1.45pm
Lunch (440)
1.5c low fat cottage cheese – 300
1c pineapple – 140
4.00pm …. Snack (1,000)
3c Kashi almond crunch - 600
1 lrg reese PB cup - 190
1 kit kat - 210
6.30pm
Dinner (501)
2 eggs - 156
4 asparagus - 10
2 slices deli turkey - 100
¼ onion - 10
1 slice cheese – 80
2 slice toast – 100
1T icbinb – 45
2,521
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