Starting 2012

Am I a Resolutioner?   Maybe.  All I know is that I stepped up on the scale this year and it was 306.6.   I was scared.  I was tired.  I was mad.  I had so many emotions that I don't think that I can list them all. 

Shame....hate.....loathing....exasperation....desperation......

Being yo-yo fat for all my life has taken a toll on me, and I'm tired of it. I need to make a real change and find a place where I am happy and healthy.  

I should have known how that I was topping 300 when I stepped up that morning.  I have been having all kinds of issues.  Heart burn, insomnia, joint pain, exhaustion, inability to wake up in the mornings once I am asleep. 

I spent the last 2 weeks watching the Biggest Loser on netflix...Season 7.  The one with Helen, Tara, Kristen, Filipe and Sione (and the others) and I have been inspired. 

If they can lose 100+lbs in 16 weeks.... then I can can lose 10lbs a month for the next 6 months. Hard, yes.  Change is difficult.  I think that is going to be my mantra.

My Goal:
Lose 60 lbs by July 31 (6 months + 12days)

How: